
We are much more than just a gym where people come to get fit. We are a community, a family and a team offering support, motivation and inspiration to achieve the highest levels of fitness desired, to everyone in or close to the town of Bend. All of us have a companion to the heart that beats within us. Some call it a hunger, some call it passion, drive, determination and some call it a fire that burns within them. Regardless of the term you use to describe the fire that burns inside you, controlling it and growing it is a must! Use that force in you and learn what its capable of....what you are capable of....Your health, wealth and happiness are directly connected to it! At Inner Rage CrossFit, we believe that you can’t be fit and at the same time, be unhealthy, they go hand in hand. Good health cannot be had without good fitness. People who train here enjoy challenging themselves and being challenged by others. Most of all, they love training with people who have the same mindset; wanting to better ones own self and learning that motivation is only temporary, but inspiration lasts forever.
Powered by CROSSFIT.................Fueled by YOU!
As warned.... Next week will have another adjustment to late night classes:
No 7pm WOD Class on Tue & Thurs!
No more 8pm OPEN GYM!
- Coach Charles
New Class Times this week!
Monday & Wednesday @ 8pm - Open Gym **
Tuesday & Thursday @ 7pm - WOD Class
** You must sign up for the 8pm class by 7pm or the class will be cancelled for the night. Also, let us know if you would prefer this hour to be a WOD Class or an OPEN Gym?
Our plan is to make these times a M-F schedule.........So show us that you like them and we will!
- Coach
SUNDAY, SUNDAY, SUNDAY.......It's time for Sunday Fun Day!
.......... OK, I know.......rather CHEEZY!
As you know from the past weekends, Coach Gleason (Sean) has kept everyone entertained and WORKED! So like before, you gotta show up and enjoy the surprise!